In light of the Covid-19 lockdown announced by the Prime Minister last night I am currently only offering online sessions.

I have been working therapeutically online with people for many years. I will set up an online meeting that can include both audio and video and send you a link and a password. It is all secure, totally confidential and encrypted and you can even have a recording if you want. All you need to access this service is a device (mobile, tablet, laptop/computer) that is connected to the internet. I will set up the meeting and send you the link and a password.

Online sessions are the same rate as face to face, as they are still one hour long. But during the COVID-19 crisis I am able to offer a free initial (first) session for new clients and discounted rates for existing clients who may be suffering financial difficulties because of the crisis.

Please read here for my out-of-lockdown policy on Covid19 working

During this time i have also set up a free online course to help anyone suffering from anxiety or depression. Anyone with pre-existing anxiety, trauma or OCD is likely to be triggered by all of this. The Facebook group offers many FREE resources and support during this time. This includes a FREE 8 week course ‘Emotional Wellbeing’ to help with anxiety and depression. This course includes yoga practices and therapeutic ideas. All you need to do is join the group. I am not profiting from this in any way I’m doing it to be of service. Module 1 is ready now.

Join the Embodied Living – Coping with Covid Facebook Group here