How the Pandemic Can Help Us to Face Our Worst Fears
When I sit back and think over the last 10 months since the onset of the coronavirus pandemic. And when I think about myself and my client base. I can see that many of us have faced, or are facing, an epiphany. If we listen to this, we can begin to face our worst fears […]
Coronavirus provokes our fear of death and keeps us stuck
The coronavirus crisis is forcing us to face something which human beings excel at avoiding. Death is the biggest taboo of them all and one which we spend a lifetime denying. Many are writing about trauma during the COVID-19 crisis. We are in the midst of a trauma and that trauma is being triggered by [...]
Principles of the Pesso Boyden System (PBSP) of psychotherapy
Many of us, from time to time, question who we really are. We may have moments where we feel we are truly being our ‘self’ and other times where we sense we are putting on a mask or a front. Pesso Boyden System psychotherapy (PBSP) will help you become more true to our self and [...]
The 5 Life Tasks to live the life you were born to live
That sense of ‘living the life you were born to live’ runs deep in our human psyche. It resounds with all of us, on some level. Have you ever watched ‘The Sound of Music’? I hadn’t until today. I had sat down to write a blog post and got completely absorbed in this wonderful film. [...]