Pesso Boyden system psychotherapy - Embodied Living

Pesso Boyden system psychotherapy

What is Pesso Boyden system psychotherapy?

Pesso Boyden System psychotherapy (PBSP) is a body based psychotherapy. It identifies deficits from our past that lead to unhelpful patterns of thought behaviour or state in the present. Tools and techniques PBPS psychotherapy uses 'tools and techniques such as objects, figures and real human beings to heal the deficits by working on the stage [...]

Free PBSP personal development workshop for men

We need men! On Sunday 12 November, I’m offering men the opportunity to learn how to listen to the wisdom of their bodies, change unhelpful, emotional states or patterns in their behaviour. Workshop I will be running a free personal development workshop (What the Body Knows) which will help delegates understand what their bodies have [...]

What the body knows about our happiness in Pesso Boyden system psychotherapy

Our bodies know more about our happiness and the things that have happened to us in our lives than our conscious minds are aware of. Pesso Boyden system psychotherapy can help you tap into this wisdom. The body holds the negative We may notice tension or tightness, and have no awareness of what's triggered it. [...]

Principles of the Pesso Boyden System (PBSP) of psychotherapy

Many of us, from time to time, question who we really are. We may have moments where we feel we are truly being our ‘self’ and other times where we sense we are putting on a mask or a front. Pesso Boyden System psychotherapy (PBSP) will help you become more true to our self and [...]

Is it really ‘never too late to have a happy childhood’?

“it’s never too late to have a happy childhood.” It’s an old adage from neurolinguistic programming (NLP), and it was Richard Bandler, the co-founder of NLP, who said it. It was controversial at the time; and of course we are entering the realms of magical thinking if we think we can change the past. We cannot [...]

The 5 Life Tasks to live the life you were born to live

That sense of ‘living the life you were born to live’ runs deep in our human psyche. It resounds with all of us, on some level. Have you ever watched ‘The Sound of Music’? I hadn’t until today. I had sat down to write a blog post and got completely absorbed in this wonderful film. [...]