What is Pesso Boyden system psychotherapy? - Embodied Living

PBSP is a body based psychotherapy that identifies deficits from our past that lead to unhepful patterns of thought behaviour or state in the present. This short video gives you a taster.

It uses ‘tools and techniques such as objects, figures and real human beings to heal the deficits by working on the stage of both our present and our past and directing a new healing drama.

These deficits are held in the body- that feeling of dread, lump in the throat, panic, tightness, rage – when we receive the healing in the drama of the structure, using the stage of the present and the past, we can let go of the past and become who we truly are.

In meeting these unmet needs from our past it gives us a sense of satisfaction or wholeness so we can become who we truly are and live with more pleasure satisfaction meaning and connectedness.

Watch this little animated video to give you a taste.

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