Emotions - Embodied Living

Emotions

Free PBSP personal development workshop for men

We need men! On Sunday 12 November, I’m offering men the opportunity to learn how to listen to the wisdom of their bodies, change unhelpful, emotional states or patterns in their behaviour. Workshop I will be running a free personal development workshop (What the Body Knows) which will help delegates understand what their bodies have [...]

Don’t forget the mind

We know intuitively that emotional suffering can be experienced as physical pain, but many times it is difficult for a person to sort out how emotional distress plays a role in the experience of physical pain, and if it does, what to do about it. The words “to feel” are used to describe both physical [...]