Free PBSP personal development workshop for men
We need men! On Sunday 12 November, I’m offering men the opportunity to learn how to listen to the wisdom of their bodies, change unhelpful, emotional states or patterns in their behaviour. Workshop I will be running a free personal development workshop (What the Body Knows) which will help delegates understand what their bodies have [...]
The Emotional Roots of Pain
We know intuitively that emotional suffering can be experienced as physical pain. Nevertheless, it is difficult for a person to understand how emotional distress plays a role in the experience of physical pain, and if it does, what to do about it. How we feel pain and emotions The words “to feel” are used to [...]