Conflict - Embodied Living

Conflict

Resilience is about being able to tolerate opposites

"The test of a first-rate intelligence is the ability to hold two opposed ideas in the mind at the same time, and still retain the ability to function." F. Scott Fitzgerald, “The Crack-Up” (1936) When I was a 19 year old student with ‘know thyself’ in huge letters on my chemistry lever arch file, I [...]

Psychotherapy to help you overcome your fears of conflict

A true sign of a weak ego self is when someone does not like confrontation or conflict. When we are secure in our self, we are less bothered about what others think, or less preoccupied with others liking us. Paradoxically this takes a strong ego, so we need to build the scaffolding of the ego [...]